I never acquired the taste for coffee. I know this sounds like insanity to all my joyfully caffeinated friends. In fact, a few may have stopped reading after that first sentence. Because I am not a coffee drinker, I don’t have a single hot beverage on most days. This is why Thursday was so unique. I had not just one, but three cups […]
It doesn’t matter how much I know the the truth; I am still battling the lies. Somewhere, deep down, I believe myself to be not enough. I often look to the numbers to prove myself wrong. Thankfully, some numbers require nothing of me, and they speak a truth I desperately need to embrace.
Now that we are over a week into the new year, I think it is appropriate to address the topic on so many people’s minds: weight loss. Some of you may be finding your healthy resolutions are proving hard to keep: avoiding sugar, getting daily exercise, avoiding carbs, lifting weights three times a week, etc. Wouldn’t you like to find an easier […]
Deep down, I am a little crazy…. or maybe I should say still a little crazy. It is hard to say what level of crazy I am, but I know it is less crazy than I used to be. I was so good at hiding the crazy for so long I actually had myself convinced the crazy wasn’t there…. until it was […]