3 CUPS OF TEA

I never acquired the taste for coffee. I know this sounds like insanity to all my joyfully caffeinated friends. In fact, a few may have stopped reading after that first sentence. Because I am not a coffee drinker, I don’t have a single hot beverage on most days. This is why Thursday was so unique. I had not just one, but three cups […]

100 TIMES LESS THAN PERFECT

It doesn’t matter how much I know the the truth; I am still battling the lies. Somewhere, deep down, I believe myself to be not enough. I often look to the numbers to prove myself wrong. Thankfully, some numbers require nothing of me, and they speak a truth I desperately need to embrace.

NOTHING GOLD

Life is chaos and mess, and, yes, we have to work hard at it, but even in the decay there is something valuable. Perhaps, it is even something worth all the gold and luster being worn off so we can see it.

DROP THE WEIGHT

Now that we are over a week into the new year, I think it is appropriate to address the topic on so many people’s minds: weight loss. Some of you may be finding your healthy resolutions are proving hard to keep: avoiding sugar, getting daily exercise, avoiding carbs, lifting weights three times a week, etc.  Wouldn’t you like to find an easier […]

LET YOUR CRAZY OUT

Deep down, I am a little crazy…. or maybe I should say still a little crazy. It is hard to say what level of crazy I am, but I know it is less crazy than I used to be. I was so good at hiding the crazy for so long I actually had myself convinced the crazy wasn’t there…. until it was […]

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